One of the great challenges of modern life is to maintain balance. We are all exposed to situations that can, fortuitously, provoke imbalances, and we must be prepared for these moments, thus avoiding unpleasant consequences. Being balanced is much...

We all want to have energy available when we perform our daily tasks, when we go out for a walk or when we undertake some kind of physical effort.But this does not always happen, often the lack of vitality...

Sadness is a widespread feeling among humans and affects everyone indiscriminately.There are various levels of sadness, from the one provoked by a daily event to that deeper and more lasting sadness representing a depressing picture. This feeling can alter...