“Vitality shows in not only the ability to persist but the ability to start over.” F. Scott Fitzgerald It is through vitality that we create our world in practice. What does that mean? Vitality...
“A series of pressures provoke all stress; by freeing my thoughts, I release myself from the pressures.” Fernando Lapolli Usually, this change or challenge is triggered by a stress factor. The body produces physical and mental reactions that help...
“Life is not sad. It has sad hours.” Romain Rolland Sadness is a feeling that any one of us has ever felt. It is part of basic human emotions like happiness or fear. Sometimes, an argument with a person...