Each human body has different needs and unique biochemistry, so the effectiveness of the dose depends on the tolerance of each organism and its weight. If you are a beginner in CBD, several experts suggest you start gradually and increase the dose until you reach the one that works for you.
Table 1:
Just for your reference, the table below can give you some suggestions of the daily dose, considering the SulisLuna CBD of 10 ml and with the strengths indicated below.
Table 2:
Example of John: John weighs 160 lb and has chronic pain of medium intensity, corresponding to level 4 of the symptom (Table 1). In Table 2, crossing the line that corresponds to symptom level 4 with the weight column (101 lb to 175 lb), suggest a CBD 1000 mg (10%) of 10ml and 6 to 8 drops per day. If João has never taken CBD, he should start with a lower dose for a few days and gradually increase the number of drops until he feels that CBD is taking effect and then stop at that dosage. Increasing the amount from this point will only decrease the effect of CBD and spend more product. In continuous shots of 3 months, it is recommended to take a week break without taking CBD. This break will increase the effect of CBD when you restart.
How to use CBD?
Some people put the drops under their tongue once or twice a day. They wait about a minute before swallowing the oil. After taking it is normal to feel a slight dryness in the mouth. Some studies report that the intake of CBD oil after meals leads to greater bioavailability and optimizes the potency of CBD. Ingestion of CBD oil on an empty stomach reduces its strength.
For those who don’t like the natural taste of CBD oil, you can choose popular flavours such as peppermint, orange, lemon and cinnamon.
CBD oil can be incorporated into a wide variety of foods and beverages.
Some people put the drops under their tongue once or twice a day. They wait about a minute before swallowing the oil. After taking it is normal to feel a slight dryness in the mouth. Some studies report that the intake of CBD oil after meals leads to greater bioavailability and optimizes the potency of CBD. Ingestion of CBD oil on an empty stomach reduces its strength.
CBD oil can be incorporated into a wide variety of foods and beverages.
Some people take CBD with an interval of at least 2 hours between any medication or supplements processed by the P450 enzymes to allow them to metabolise individually. Counter drugs such as paracetamol, ibuprofen, etc. This interval is 4 hours for medication for blood pressure, anticoagulants, beta-blockers, etc.
What strength or concentration should I choose?
It depends on your needs and your body’s response to the CBD. If this is your first time using CBD, we suggest you start with a low strength to understand how your body responds to this product. Each bottle, regardless of its size, contains the minimum concentration exposed on the label and the strength per drop in the 10 ml bottle is greater by 3 fold the one in 30 ml bottles. For example, a 10 ml bottle with a concentration of 1500 mg has 15% CBD, while the same concentration of CBD in a 30 ml bottle corresponds to 5% (15% /3). In this way, it becomes more economical to buy a bottle of 30 ml of CBD of 1500 mg than 3 bottles of 10 ml of CBD of 500 mg (5%). This economic factor is the great advantage of 30 ml CBD bottles for frequent users of CBD oil.
We offer different concentration levels per drop, allowing you to have more options to choose from for your goal.
Buy Now and Get Results
The FSA or FDA has not evaluated these tables for diagnosis, mitigation, cure, treatment, or prevention of any disease.
The Food Standards Agency (FSA) advises healthy adults to take no more than 70 mg a day. It is always recommended to talk with your physician or therapist before using CBD, the same way you would when you start using any food supplement.